Sun, Oct-27-02, 08:03
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Senior Member
Posts: 191
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Plan: Atkins
Stats: 279/235/190
BF:
Progress: 49%
Location: Trinity North Carolina
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Losing ONLY a Pound a Week
But it sure beats the hell out of gaining a POUND a week.
Quit being a slave to the scales, if you do right you won't even need scales, I weigh maybe once a month.
Jeff
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