Sat, Oct-26-02, 17:04
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Finding the Pieces
Posts: 17,054
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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Personally, I think it has to do with being limited to no more than three meals and a snack a day! Carbohydrate addicts can have reactive insulin surges when eating at more than four time a day, even if the foods are low carb. I find that if I include any more meals than that, as many Atkinsers recommend, I get knocked out of ketosis and start having cravings.
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