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Old Tue, May-16-06, 22:33
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Plan: South Beach-esque
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Question Water availability in daily Paleo life, and ramifications?

I hadn't seen this addressed elsewhere in Paleo readings so thought I should ask here - has anyone read any studies or anything else on the Paleo approach to water use? That is, are humans really adapted to drink a relative lot of fluid - water for instance - all the time. Or did hunting and gathering periods naturally mean that water intake was more sporadic?

(Wondering what metabolic cues might be given in a Paleo sense from either water abundance or relative - minor - restriction at times.)
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