Tue, May-16-06, 14:39
|
 |
Senior Member
Posts: 2,927
|
|
Plan: Atkins
Stats: 361/285.0/240.0
BF:Shake Hands w/Beef
Progress: 63%
Location: In Da U.P. eh? Menominee
|
|
Quote:
|
Originally Posted by dustpuppy
I didn't feel a difference with the coconut oil.. it was really easy to just swallow.. but now it's 4.30am and I gotta be up in 4 hours and I'm wondering if it's the coconut oil.. feeling really hungry too. or maybe it's just my screwed up sleeping cycle.
|
Try taking the coconut oil early in the day. I generally try to take mine before breakfast or lunch. (I do snack here and there on coconut bark too, but usually not after dinner) Though I have not experienced the insomnia problem, I do feel like I have much more energy. Everyone is different though.... |