Hi Hedgey,

Could be other reasons why weight loss has been stalling. Are you on any meds, or perhaps a yeast problem (my daughter had to go on the Candida Albicans modified version of Atkins - no vinegar, no mushrooms, many cheeses are off limits also). As far as ketosis is concerned, my stix barely register enough to show ketosis. My water consumption makes a clear reading difficult, but obviously it's working. Keep track of those carbs though. They can pile up without your suspecting it. I found that out when I started using the www.fitday.com journal.