Sat, Oct-26-02, 10:12
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Registered Member
Posts: 60
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Plan: Atkins
Stats: 198/168/145
BF:
Progress: 57%
Location: Northwest Fl RURAL
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Re: Keto Sticks
Quote:
Originally posted by Yank_in_NC
Do the keto sticks have to be dark purple in order to be in ketosis? If they're pink (middle) are you losing weight???
Kim
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Hi Kim I just wanted to let you know that I like the keto strips and I think they are kind of like being accountable for me. When mine dont turn quite that dark, I can usually figure out what it was that I ate that was bad. I figured out that way that the bbq pork rinds had a trace of brown sugar in them and it was throwing me off. Also, are you testing in the morning or evening? I heard evening was best, I think it is more accurate that way. Hope you have a low carb weekend Take care, Kim
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