Thu, May-11-06, 15:45
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Registered Member
Posts: 3,221
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Plan: low carb/low fat
Stats: 255/236/155
BF:32%/?/20%
Progress: 19%
Location: USA
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Quote:
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Originally Posted by red2680
Here's my list of "Vanished Symptoms"
Acid Reflux
Sleepless Nights (see acid reflux)
Creaking painful knees
Hip pain (like it was 'out of socket')
Stinging foot pain with each step
Head aches
Self~Hate (big one for me)
No Stamina (work or play)
Speaking of "stamina"... sex seemed like 'too much effort'
What keeps me motivated... FEAR & SATISFACTION...
Fear of going back and finding each item on my list again.
Satisfaction in the changes I have made.
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I also have a lot of aches and pains. It varies, sometimes its my feet, sometimes my knees or the back of my knees and sometimes its just all over.
I feel like I am carrying the weight of the world on my body. I also can't sleep at night. I had to quit working a few years ago because I couldn't stay awake during the day. I have sleep apnea but don't want to get a sleep mask if I can alleviate it by losing weight. So health issues are my biggest motivation also. |