Thu, May-11-06, 10:29
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Chaos in the flesh!
Posts: 1,725
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Plan: custom
Stats: 386/218.2/167
BF:
Progress: 77%
Location: Colorado
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45 min weight circuit with increased weights on arms as well.
20 minute jog
5 minute walk with dog.
Feelin gooooood 
I know I'm doing things right. |