Well I have been walking steady on the treadmill for a couple of weeks now. I have gone 60 min once and 30-40 min the rest of the time. (I had never gone over 45 min before) I walked leisurely (sp?) at the mall Sat. Got in about 2 miles with that but did alot of standing and browsing!

Weight this am was 139!

Have a headache so I may forgo the walk tonight.