Originally Posted by Luzyanna

I read a book called Love Hunger years ago that helped me with my compulsive eating disorder. I think it's still in print. You have to deal with the problems causing it and face them or they will just continue to get worse. Sometimes people eat to suppress (or stuff down) emotions and keep them from surfacing. I think you really should give Atkins a try along with self-help. Once you get the hunger under control, you can really deal with those issues.