Mon, May-08-06, 14:39
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Senior Member
Posts: 111
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Plan: Atkins
Stats: 160/155/135
BF:
Progress: 20%
Location: Ontario, Canada
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Little Semi-Workouts
Lately, I have been leisurely walking or riding a bike, nothing too hardcore or difficult. Today was a diiferent story. I had to take out my breaking heart on the elliptical (boy troubles) and burned 1,000 calories.
I took a picture of my (irritatedly sore) abdomen. I am going to start working on my abs, once I am back to 100 percent.
Cardio
Elliptical 65 minutes / 1.000 calories
It was a good workout, but why are men so cruel?!  |