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lotor's gym log
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Mon, May-08-06, 05:28
lotor586
Registered Member
Posts: 28
Plan: custom low carb
Stats: 200/198/175
BF:
Progress:
day 2 week 3
cardio+weights
treadmill warmup=40
weights=1 set
stepper=120
weights=1set
elliptical=110
cycling=170
total =440
lotor586
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