Mon, May-08-06, 05:24
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Registered Member
Posts: 28
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Plan: custom low carb
Stats: 200/198/175
BF:
Progress:
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day 1 week 3
thought would change the program a bit
3 days cardio
3 days cardio+weights
today cardio
treadmill =250
cycling=150
stepper=110
rowing=25 (lol)
total= 535  |