Fri, Oct-25-02, 12:56
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I also agree that you must read the book as well!
Just a note: I just started Atkins with a friend two days before I bought the book and followed the allowed induction foods listing on the Atkins site until I understood why.
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