I think this will really work for me sounds great looks like i'll get lots of support here. One thing holding me up is my dear wife she thinks that atkins diet is not healthy for me she would rather me go to WW or something thats sounds a little safe. I have gave her things to read about this she's coming around a little. I TOLD HER THAT I WOULD COOK ALL MY OWN MEALS and if i should start to feel a little sick i would go back to eating carbs i plan to start on mon -28th . Shes not to happy ! doe any one elese have these problems.