Sun, May-07-06, 04:08
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Senior Member
Posts: 242
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Plan: Atkins M&E
Stats: 142/140/122
BF:
Progress: 10%
Location: essex, england.
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right! back on plan. exercise everyday!!!!
sunday 7th may 2006
am - step 30 mins (12 of which running) 40 sit ups, 40 crunches, 30 leg lifts, 30 back raises, 10 press ups.
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