Fri, Oct-25-02, 07:45
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Senior Member
Posts: 521
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Plan: Low carb & some Keto
Stats: 276/251/140
BF:43.5%/34%/23%
Progress: 18%
Location: OHIO
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Wednesday's workout
Leslie Sansone's walkaerobics miracle mile
Joyce Vedral's weight training made easy - upper body -one set
Thursday's workout
Leslie Sansone's walkaerobics miracle mile
Joyce Vedral's weight training made easy - lower body-one set
I only have one more day to exercise and I will have exercised 5 days straight. It's amazing what you can do once you put your mind to it!
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