Thread: lotor's gym log
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Old Sat, May-06-06, 01:25
lotor586 lotor586 is offline
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Posts: 28
  
Plan: custom low carb
Stats: 200/198/175 Male 5 feet 10 inches
BF:
Progress:
Default day 6 week 2
all well

30 min treadmill = 250

25 min cycling = 200

2.5 min rowing = 25

total burn = 475 calories ( slacker)\
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