Hi Tammay, I don't think I can help you but someone here like Doreen probably can.

I think, not sure, that "carb blockers"work in the bowel somehow. They might give you the runs. I don't take any supplements or diet aids except vitamins. MY heart races if I even drink too much coffee so I'm very careful not to take these things.

Remember what happened with ehpedra, phen,phen etc. Many of these products are not regulated. There are sometimes ingredients that are not included on the label. Sorry I couldn't be more help. nancy