Thu, Oct-24-02, 18:59
|
New Member
Posts: 15
|
|
Plan: atkins
Stats: 140/140/120
BF:??
Progress: 0%
|
|
A questiuo about nuts and seeds
Hello again,
Can someone please help me out regarding nuts and seeds. Could it be causing my plateau? I have some everyday. Should I cut it out?
Also, what is fitday and how do I join it?
|