Mon, May-01-06, 19:33
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Chaos in the flesh!
Posts: 1,725
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Plan: custom
Stats: 386/218.2/167
BF:
Progress: 77%
Location: Colorado
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today:
25 minute laps in pool 275 calories
61 minute jog (had to get to that 4th mile!) 500 calories
Feelin good - yes I am.
Tomorrow I circuit train in the AM
Afternoon I swim
Evening I bike ride.
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