Thu, Oct-24-02, 14:02
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New Member
Posts: 19
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Plan: Atkins/CAD
Stats: 180/158/145
BF:
Progress: 63%
Location: Wichita Falls, TX
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Thanks! I will do that. I really need help on the reward meals. Is there anyway I can get an example of one. I have been eating wahtever I want and therefore what I eat may not be helping me out.
amy
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