Fri, Apr-28-06, 22:02
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Senior Member
Posts: 236
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Plan: Control Carb-own program
Stats: 188/163/125
BF:?
Progress: 40%
Location: Port Orchard Washington
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I blame low cal dieting and yoyo dieting. And alot of people are afraid of fat in there food. So they starve themselves with all the empty calories, and if you eat carby/ starchy food you are hungry in an hour tops. I can tell you that from experience. There was nobody more dedicated to ultra low fat dieting then I was, and I was always hungry. So misinformation is the key to diet failure. Judy
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