That's not a wave this time.... that is a I'm-holding-up-my-hand-so-count-me-in thing! Teri, you know I am into metaphysics, and this sort of thing is what intrigues me... altho I truly doubt I will be able to find a 30 minute block free... I can "mini-meditate" so to speak~ Another thing that I might interject here, is that your idea of using the positive feedback is great.They are also called affirmations and they can be repeated throughout the day, also in meditations, it is basically stating what it is that you want to accomplish in positive terms... They are definitely a helper in changing those negative mind tapes... Too bad we all couldn't get together for this meditation at the same time... focus not only on our own journey and it's success, but for the success of others joining in as well..... wow... think of how powerful that would be!!!!~