Sun, Apr-23-06, 13:12
|
 |
|
|
Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
|
|
Sunday and Aquafit
After 3 weeks away due to holidays and Church Parade, it was great to be back in the water today. Had a good class today with Lisa. Worked quite hard and was impressed with what I could do. My calf muscle was OK.
Swam 2 lengths breast stroke before the session.
Booked in for next week.
|