Sat, Apr-22-06, 03:00
|
|
Senior Member
Posts: 242
|
|
Plan: Atkins M&E
Stats: 142/140/122
BF:
Progress: 10%
Location: essex, england.
|
|
22 april 2006
am - step 25 mins (4 mins run)
40 crunches, 40 curl ups, 20 leg lifts, 20 back raises, 24 donkey kicks, 40 side leg raises.
|