Cyprinodon , Thanks for dropping by my journal. I really appreciate the encouragement.

Yesterday could have been a wasted exercise day. On Tuesday's I go to a line dance class that lasts an hour. Unfortunately, the class waited 30 minutes before, we finally found out that the instructor wasn't coming. When I got home I was debating as to whether I should do my normal exercise or not. For a minute there, I really didn't want to (It was 7pm by the time I got home and I still had to cook dinner). But I did it anyway and I'm glad I did. Here is my exercise from yesterday:
Leslie Sansone's walkaerobics miracle mile
Joyce Vedral's weight training made easy - lower body
I didn't let my laziness get the best of me. If I can do my exercise 5 times this week that will be a definite goal reached for me.