Wed, Oct-23-02, 11:06
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Senior Member
Posts: 926
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Plan: Atkins
Stats: 167.5/122/115
BF:
Progress: 87%
Location: NC
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Lisa, I didn't have a problem with your post or think you were trying to tell me what to do. I appreciate your concern and besides, the reason why I'm on this board is that I want advice. So thanks!
I have been doing Fitday pretty carefully and it seems to be working out to 10-15 net carbs a day, although when I had the tortillas it was higher. I guess it doesn't matter that much as long as the total is under 20 and I'm getting a healthy amount of vegetables.
Wendy, I don't measure cheese carefully, I just look at the total ounces on the package and sort of figure what percent of the total I'm eating at that time. Like if I bought a half pound block of cheese, that's 8 ounces so 1/4 of the block would be 2 ounces.
--Sarah
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