I would recommend you have a look at schwarzbein principle II.....you may be suffering from adrenal burn out......which Dr S gives a good explanation on what it is and ......what to do if u r.

I would recommend it to anyone who has cfs/me /fms.........i think it is a must read for all of us with these symptoms.

In the meantime REST as much as possible and eat a good balanced healthy diet ............too much protein and too little carbs can also cause FURTHER adrenal stress.


take care

Liberty