Mon, Apr-17-06, 16:57
|
|
Senior Member
Posts: 1,066
|
|
Plan: CKD
Stats: 225/180/175
BF:
Progress:
|
|
Exercise is always good. If you are eating strict low carb, then walking, cycling and moderate weight training are all suitable. If you want to go running, or do martial arts, or mountain biking, or intense weight training, you might have to modify your diet a bit. Check in some of the advanced fora for more details.
Good luck.
|