Tue, Oct-22-02, 15:17
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New Member
Posts: 19
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Plan: Atkins/CAD
Stats: 180/158/145
BF:
Progress: 63%
Location: Wichita Falls, TX
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I am just starting the CAD diet and I ws wondering how many carbs are you allowed to have for each low carb meal. Do I just take in about 10 carbs each per meal or is it lower. This is not counting the reward meal.
Thanks!
Amy
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