Wed, Apr-12-06, 07:31
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Chaos in the flesh!
Posts: 1,725
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Plan: custom
Stats: 386/218.2/167
BF:
Progress: 77%
Location: Colorado
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Tonight's workout
rest and reflection day.
This will change when I start swimming. I'll cut the jogging down to 20 minutes since I'll be doing more cardio with swimming. I'll add in a bit more weights before I swim too - maybe 20-25 minutes.
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