Hello Everbody,

So glad to see we have a new place. I hope Bear finds his way here. Too bad we have to abandon his thread to the trolls though.

I've only been doing this for 11 days and really I can't believe the results! No cravings, lots of energy and weight loss to boot! WOW! Five lbs. lighter,YIPPEE!

I still have concerns but I don't think you can rid yourself of a lifetime of training that easily.

Bobbi