Mon, Apr-10-06, 19:29
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Rob,
Are there any general guidelines for the Carnivourous Diet? For example, what meats are restricted (liver?) and what if any supplements are acceptable and which are to be avoided?
Is drinking teas or coffee OK? I would think so as they contain no macro-nutrients and are just flavored water.
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