Tue, Oct-22-02, 10:47
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Senior Member
Posts: 468
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Plan: BFL
Stats: 190/?/135
BF:21%
Progress: 60%
Location: Gulfport, MS
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Quote:
Originally posted by Fietser
As said above, I've bought the book now in pdf-version (no paperback to avoid sending costs).
Fietser
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Oh, sorry Fiester... I must've missed that tidbit of information.
I had trouble getting back into ketosis quickly, too, but from what Lyle told me it was most likely my high activity level. I'm not doing any ketogenic dieting right now because I'm trying my best to keep the energy level high...which I just couldn't do with those low, low carbs! Eating tons of fat to bring my calories up didn't help either, so it was a choice I had to make for "me." However, I'm going to give my body this much-needed rest from low-carbing then try to return to CKD in a couple of weeks or so.
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