Fri, Apr-07-06, 07:46
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Senior Member
Posts: 790
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Plan: My own+BFL
Stats: 295/192/170
BF:46.3/33/25
Progress: 82%
Location: Michigan
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4/7- AM workout 45 mins walking
PM workout 45 mins walking on treadmill (steep incline) then upper body weights until I cry...
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