My local grocery store finally has an all-natural peanut butter. The ingedients list nothing but peanuts. No added salt or sugar. It's 5g carbs, minus 2g fibre for just 3g ecc in 2 tablespoons. I know you guys have all probably been using this, but this is something new to me and I've been experimenting with it to see what all I can make. I had this last night. Very nummy.

Thai Chicken with Peanut Sauce

4 boneless/skinless chicken breasts, cubed
ground ginger (to taste)
1 clove garlic, minced
peanut oil

Sauce
3 tablespoons peanut butter
2 tablespoons warm water
1 tablespoon brown sugartwin
1 teaspoon crushed red pepper
2 tablespoons soy sauce

Combine chicken, garlic and ginger. Heat oil in a non-stick pan and add chicken, stir-frying until done to your liking.

Combine the sauce ingredients in a bowl and mix. Can nuke it a minute if you want it hot. Pour over chicken. 4 servings with about 3 - 5g ecc per servicing.