Tue, Apr-04-06, 11:18
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Senior Member
Posts: 107
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Plan: general lowcarb
Stats: 160/133/120
BF:??
Progress: 68%
Location: CENTRAL FL
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Italiangel's gym log
I think it is time to start one of these. I have been using the polarfitnesstrainer.com but it doesn't allow me to see my workouts all at one time. it really doesn't let me see much of anything at once. So here are my workouts for the month on March. This is the 1st month this year that my workouts have been anywhere near consitant. But I keep improving:
Date / Time worked / Calories / Type of exercise
Week 1:
2/27 X
2/28 X
3/1 / 01:43 / 767 / Run/walk
3/2 / 00:53 / 431 / Run/walk
3/3 X
3/4 X
3/5 X
Week 2:
3/6 X
3/7 X
3/8 X
3/9 X
3/10 / 00:51 / 436 / Run/walk 3mi
3/11 / 00:45 / 270 / Trainer's Edge: Cardio Interval Training
3/12 X
Week 3:
3/13 X
3/14 X
3/15 X
3/16 X
3/17 / 00:50 / 426 / Run/walk 3mi
3/18 / 00:38 / 328 / Run/walk 2.5mi
3/19 X
Week 4:
3/20 / 00:37 / 338 / Run/walk 2.5mi
3/21 / 00:59 / 605 / Run/walk 3.20mi
3/22 / 00:50 / 474 / Run/walk 3mi
3/23 X
3/24 / 01:01 / 594 / Run/walk 3.5mi
3/25 / 00:50 / 529 / Run/walk 3mi
3/26 X
Week 5:
3/27 X
3/28 X
3/29 X
3/30 / 01:10 / 630 / Run/walk 3.7mi
3/31 / 01:03 / 624 / Run/walk 3.5mi
4/1 / 00:52 / 294 / Legs: Cathe’s Gym Style Legs TS 1
4/2 / 01:21 / 573 / Walking 3.5mi
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