Wendy

Cheese is allowed on induction. You look fine to me. I would take a look at your portion sizes of veggies a downfall with me (Isn't 2 cups of broccoli 1 serving?). All you're allowed on induction is a salad and lettuce leaves and if you're not losing you're to take out the salad. So I think the broccoli has to go.

The Induction phase of Atkins is very strict with carbs limited to 20 gms a day. That's not very many! Some people are more sensitive to carb limits than others (that's me ). The purpose of Induction is to get you into ketosis. After induction you can add the broccoli back in.