Mon, Oct-21-02, 12:26
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Senior Member
Posts: 233
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Plan: Atkins-Restarted
Stats: 140/140/140
BF:
Progress: 29%
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Hi Denise -
I don't know about Corn Syrup not being a sugar... must be so little they can legally say it has none. I try to avoid all items that have corn syrup or high fructose in them.
Someone once told me that if an item has less than 1g of sugar or carbs that the government does not make them list it on the label.... not sure if that's true or not, but would make some sense.
For whipped cream, I use the heavy whipping cream and when it is almost all "fluffed" up I add spenda - comes out so good!
Just a thought!
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