Hi Robert,
Thank you... however the menus section on this forum is tooooo complicated for me. The cookbook and recipes are not quick and easy. I am looking for quick and easy.. LOL (arent we all). My family refuses to eat lo-carb so I have to make 2 - dinners every night. (they havent had potatoes or rice in a week and havent said anything yet) lol

I thought on induction we could have cheese.. It is on the list for induction!! confused
Thanks
Wendy