Thanks Anne

What a lot of information! Well it is lower than cow's milk. I also think the carbs come from the apple extract - I distnctly remembe the Tesco's own one being carb free. (And having a taste which, shall we say 'takes getting used to' .

Problem is being a Brit I really like milk in my tea!

I'll wotk out if it's worthwhile drinking soya milk or just stick to the normal stuff but try and drink less of it.

I wish someone would make a carb free whitener. Now that's something to search for when I'm home at Xmas.

Greetings from Belarus...and thanks once more.

Robert