Mon, Oct-21-02, 08:13
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Senior Member
Posts: 148
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Plan: bodyopus
Stats: 212/196/185
BF:15%
Progress: 59%
Location: canada
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what type of cardio do you do BigDaddy32
What type of cardio do you do, and would you considere an hour walk any type of cardio.
My and my girlfriend usually go out after supper to take a walk. I know that many dont conscider a walk has cardio.
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