Mon, Oct-21-02, 07:59
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Senior Member
Posts: 109
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Plan: CKD
Stats: 211/190/180
BF:18%/14%/10%
Progress: 68%
Location: Sydney, Australia
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well I've been using some crappy australian brand ALA, but it turned out to be cheaper to order it from the states. This was my biggest and longest load so far, but I did everything the same last week as far as workouts, maybe just a bit lighter on the carbs though. So the only thing I can think of is the ALA that I used!
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