Thu, Mar-30-06, 09:01
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Twinkle Toes
Posts: 1,136
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Plan: Atkins
Stats: 300/280/150
BF:
Progress: 13%
Location: Atlantic Canada
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Is there a way I can link My Plan in my journal, I'd like someone to check it out to tell me if my fat and protein levels are too high, I didn't think so at first but another poster said fats shouldn't be above 70-75%, protein 20%....I exceed those numbers by far on induction alone, maybe I'm not doing it right?
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