Wed, Mar-29-06, 22:08
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Creating a new Me!
Posts: 1,256
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Plan: Atkins
Stats: 300/252.0/170
BF:TOO **** HIGH
Progress: 37%
Location: Wyoming, USA
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Gym today:
2/3 mile on elliptical
1 mile on treadmill
5 miles on recumbent bike in "Fat Burn" mode
20lbs Bicep Curls 3x10 reps
20lbs Tricep Extension 3x10 reps
10lbs Shoulder Press 2x10 reps
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