Wed, Mar-29-06, 16:23
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OSU Cowboy Fan
Posts: 3,384
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Plan: Lapband/low carb
Stats: 248/169/145
BF:42/29/25
Progress: 77%
Location: OKlahoma USA
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Your workouts look good - HOLY COW - 85 min on Elliptical machine!!!!! You are woman - Hear you Roar!
I'm doing a lot of strength training - a modified version of BFL (Body for Life) and Cardio - the Elliptical machine. But, I only do the Cardio approxmiately 30 min. I know I need to up that, just haven't been able to. I'm starting my 5th week, so I've heard after 6 weeks, you should up your exercise, so during my 7th week, I'll aim for 45 min on Elliptical.
KUTGW!
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