Sun, Oct-20-02, 16:11
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Registered Member
Posts: 32
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Plan: Combo Low Carb
Stats: 182/155/140
BF:Don't wanna know!
Progress: 64%
Location: South Florida
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Ketostix
I can find them at any major pharmacy around here--$10 for 50 stix. Mine range from very dark to medium, if I'm good. They turn VERY dark when I work out. I do wonder sometimes about the relationship between color and fat-burning. I've heard strong opinions on both sides. If there's no difference, then why is each color associated with a number (of ketone presence)? And is it possible to be in ketosis without losing weight? (I seem to be!) I'm confused...
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