Mon, Mar-27-06, 18:06
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Senior Member
Posts: 303
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Plan: food comb/atkins influenc
Stats: 185/161/140
BF:
Progress: 53%
Location: Australia
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Quote:
Yesterday evening I became tired and sluggish, which was the end of day 3 taking it. However, I started my cycle so that could explain the fatigue and brain fog. Woke up this morning feeling the same way! We will see how it progresses....
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Hang in there skeeweeaka. My die off lasted 2 months!!
But now I am feeling great and I have moved 2 pounds in as many days.
Chrissie05 you might wish to look at this sight about yeast die off
or this one
My die off was so sever that i felt lethargy like i've never known before. I ended up reducing my dose of CCNO from the recommended 3 tbsp per day 1 tsp working up to 2-3tsp per day. The smaller dose seemed less dramatic and then as i felt better i worked up. Good luck. Most importantly stick with it coz it does pass.
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