Sun, Mar-26-06, 00:44
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Senior Member
Posts: 855
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Plan: atkins
Stats: 185/157/135
BF:
Progress: 56%
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So, I've added in treadmill work. Running a 5K sounds doable. Apparently once you get into it enough to run a race running actually becomes addictive. This is my main motivation. Plus it's a great way to meet people, get exercise, and raise money for a good cause.
Cheers!
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